Coconut Oil: 101 Uses, Benefits, & Why You Should Use it

I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with windex:Coconut oil has a wide array of health benefits, hair and skin uses, and uses around the home. I was using it a decade ago before it became popular and widely available in grocery stores.These are some of the reasons why I love it:Coconut Oil BenefitsThis tropical oil is beneficial in many ways: Uses for Coconut OilCoconut Oil for Hair– This nourishing oil has been used for centuries in hair and its unique fat composition makes it especially beneficial for certain hair types. Use it as a hair mask, hot oil treatment, or in homemade hair products. To Moisturize and Nourish Skin– The same properties make coconut oil great for skin as well.

continue reading: Coconut Oil: 101 Uses, Benefits, & Why You Should Use it | Wellness Mama

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