How to Use Avocados on Your Skin to Fight the Effects of Aging

Avocados are a well-known source of healthy fats to include in our diets, as most people know. They’re rich in certain mono-unsaturated and poly-unsaturated fats that keep our hearts healthy, lower cholesterol, and they even contain fiber and protein to keep us full. Avocados are one of the best anti-aging foods you can eat, but you can also use them in your beauty routine too – not just in the kitchen!

More Here: How to Use Avocados on Your Skin to Fight the Effects of Aging | One Green Planet

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