Everyone knows we have to eat lots of vegetables because they are healthy, loaded with vitamins and minerals and good for our bodies. The truth is that we also need to nourish our appetites, taste buds and minds. If we don’t like the way vegetables taste, we probably won’t eat many of them, and the ones we do eat, we might do so reluctantly. If we can cook vegetables so that they taste delicious, savory, sweet, caramelized, spicy and flavorful, then we will look forward to our next dish of veggies. There are so many ways to cook veggies and fill them with flavors we love and crave, all without compromising nutrition. Here are some tips for how to cook vegetables so they taste delicious.
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