Eating a whole-foods, plant-based diet is one of the best decisions anyone could make for their health and well-being. And though it may seem intimidating if you’re new to this awesome lifestyle, you have nothing to fear. Eating plant-based is truly so easy, and you actually have more variety from plant-based foods than you do from animal-based foods. The produce department alone has many more options than how many animal-based options exist. Plus look at how much plants glow with color – it’s a true sign of just how awesome they are for your body and how full of life they really are.
But we can’t live on fruits and veggies alone, right? You’ll definitely need to add in some other plant-based foods to get enough nutrition, calories, and variety into your diet. Here are some simple ways to do that all day long without too much fuss at all.
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