This Infographic Will Show You How Harmful Sitting Too Much Is

You probably know that excessive sitting is bad, but do you really know why or what it does to the various systems in your body? Several experts weighed in to create this clever infographic that details the harmful effects of too much sitting, from top to bottom – No pun intended. They’ve also thrown in some tips to help you sit the right way, when being in a seated position is absolutely necessary for what you’re doing.

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This Infographic Will Show You How Harmful Sitting Too Much Is.

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