Pineapple is a fruit very rich in nutrients that protect our entire organism. These nutrients protect us from many health problems. Pineapple has sweet taste and abounds in vitamin A and C, fiber, phosphorus, potassium and calcium.
1. Protects from various types of cancer
This amazing fruit contains antioxidants that fight against free radicals and prevent damage to cells. It helps against diseases such as atherosclerosis, heart disease, arthritis, various types of cancer.
2. Protects against inflammation and infections
Pineapple is rich in vitamin C and bromelain, enzymes that break down proteins and protect against bacterial infections. Successfully treat colds and coughs.
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