Pure Coconut Oil Uses


Pure coconut oil, sold in jars in specialty and health food stores, is said to have some health benefits. Though it contains a large percentage of saturated fat, coconut oil has been credited with lower rates of heart disease in Polynesian populations. This may be because the saturated fats it contains are processed by the body better than those found in animal fats. Used topically, pure coconut oil can also moisturize the hair and skin.

via Pure Coconut Oil Uses | LIVESTRONG.COM.


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